Yoga improves mind-body connection, improves balance, range of motion and strength. Yoga is also helpful for stroke survivors as it can be tailored to almost any stage of recovery.

• This class is open to members of Cork Stroke Support.
• Pre-booking is essential as places are limited. Book your place by phoning 021 2427599 , text 087 3569555 or email admin@corkstrokesupport.ie
• All classes are subsidised by Cork Stroke Support. We are asking for a €3 donation from all participants to help us provide a wide range of activities for our members.
• Please do not attend the class if you have any symptoms of Covid 19