Exercise is a great way to maintain your health through recovery, rehabilitation and the rest of your life. Exercise can keep you fit and healthy – physically and mentally – to reduce the chance of another stroke and to improve your quality of life. Sit Fit is a new addition to our programme. Facilitator – Ann Desmond.

• This activity is open to all Cork Stroke Support members.
• Pre-booking is essential. Book your place by phoning 021 2427599, text 0873569555 or email admin@corkstrokesupport.ie
• All group activities are subsidised by Cork Stroke Support. We are asking for a €3 donation from all participants where possible to help us provide refreshments.
• Please do not attend the centre if you have symptoms of Covid 19.