This 8 week gym course is facilitated by Adam O’Halloran with Studio Fitness. It will focus on strength and conditioning training. This is a great follow up course to the Stroke Day Programme.

• Pre-booking and pre-assessment is essential.
• All group activities are subsidised by Cork Stroke Support. There is a fee of €40 to attend this course. We are asking for a €3 donation from all participants to help us provide refreshments.
• Please do not attend the centre if you have any symptoms of Covid 19.