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Chair Pilates with Jaconel Janssen – Six Week Course
Pilates has the potential to benefit stroke patients and can be an ideal method of exercise for post stroke rehabilitation. The research on the benefits of Pilates for recovering stroke patients indicates that Pilates is a valuable rehabilitation tool for stroke patients, helping to improve their quality of life and independence.
Jaconel’s course is a medically endorsed workout that combines Pilates, functional movement, strength training, and therapeutic exercise with bone-strengthening and balance techniques to optimize the health and safety of your bones.
Course cost – €30
- This group activity is open to members of Cork Stroke Support.
- Pre-booking is essential as places are limited. Book your place by phoning 021 2427599, text 0873569555 or email firstname.lastname@example.org
- All group activities are subsidised by Cork Stroke Support. We are asking for a €3 donation from all participants to help us provide refreshments.
- Please do not attend the centre if you have symptoms of Covid 19.